Jenn MillerJun 10, 20215 minThe Cost of Emotional LabourHave you heard of emotional labour? At its most boiled-down, emotional labour refers to the effort involved with suppressing emotions. An...
Jenn MillerMar 15, 20214 minDate Night During Lockdown When was your last date night? Do you even remember it? I’ll be honest – I don’t. Before the COVID-19 pandemic and the accompanying...
Jenn MillerFeb 6, 20213 minRelaxation 101When it comes to relaxation, I am quite unskilled. Like many modern women, I don’t know how. After years of bringing home the bacon,...
Jenn MillerFeb 4, 20213 minSneaking in Some Meditation Meditation is an extremely healthy practice, especially if you tend to be on the anxious side. Some benefits of meditation include: · A...